Recipes Made of Cabbage That Are Good For Health
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Here are five delicious cabbage recipes. They are easy to make and your family is sure to love them. Cabbage is one of our healthiest vegetables, full of vitamins nutrients and all things good for your health..
How about cabbage? Many people like cabbage but know of no other way to eat cabbage than as slaw, which is delicious but cabbage can be cooked many ways and enjoyed by people with different tastes. Cabbage is one of the healthiest vegetables, another good reason to use a variety of cabbage recipes so it can be used often without tiring of it.
5 Healthy & Delicious Cabbage Recipes
1. Waldorf Slaw:
In a large salad bowl, toss 8 cups shredded cabbage, and 1 cored and chopped apple, 2 stalks chopped celery, 1/2 cup chopped walnuts, 2/3 cup poppy seed salad dressing, and 1/2 tsp. salt. Makes 8 side-dish servings.
2 Moo Shu Chicken:
In large non stick skillet, cook 8 cups shredded cabbage, 1/3 cup stir fry sauce, 4 sliced green onions over medium heat about 4 minutes until tender crisp, stirring often. Stir in 2 cups shredded cooked chicken, heat through, to serve heat 4 flour tortillas, and fill with Moo Shu Chicken mixture.
Makes 4 main-dish servings.
3. Cabbage and Bacon
Chop three slices fully cooked bacon, and thinly slice one small onion: Place in large non stick skillet, and cook over medium heat until onion softens, about 4 minutes, stirring occasionally. Stir in 8 cups shredded cabbage, 1 cup shredded carrots, 3 tlb. vinegar, and 1/2 tsp. salt, cook about 4 minutes, until tender crisp. Makes 6 side-dish servings.
4. Smoky Tomato Soup:
In large micro-wave safe bowl, combine 4 cups shredded cabbage, 3/4 cup chopped onion, and 1 tlb.olive oil. Cover and microwave on high about 4 minutes or until vegetables soften, stirring halfway through cooking. In blender, with center part of cover removed to let steam escape, puree cabbage mixture, 1 can (28 ounce) fire roasted diced tomatoes, 1 cup water, and 2 tsp. red wine vinegar. Serve at room temperature or heat in microwave on high 3 minutes to serve hot. Makes 6 first course servings.
5, Caribbean Pineapple Salad:
Drain 1 can (20 oz.) pineapple chunks. Place in large bowl. Add 8 cups shredded cabbage, 2 tlb. packed brown sugar, 2 tlb. olive oil, 2 tlb. fresh lime peel, 5 tlb. fresh lime juice, and 1/2 tsp.salt. Toss until well mixed. Makes 6 side-dish servings.
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